https://pacemates.ie 2026-05-25T18:45:02.603Z daily 1 https://pacemates.ie/login 2026-05-25T18:45:02.603Z monthly 0.3 https://pacemates.ie/register 2026-05-25T18:45:02.603Z monthly 0.5 https://pacemates.ie/download 2026-05-25T18:45:02.603Z weekly 0.85 https://pacemates.ie/support 2026-05-25T18:45:02.603Z monthly 0.55 https://pacemates.ie/for-clubs 2026-05-25T18:45:02.603Z weekly 0.9 https://pacemates.ie/how-it-works 2026-05-25T18:45:02.603Z monthly 0.7 https://pacemates.ie/safety 2026-05-25T18:45:02.603Z monthly 0.5 https://pacemates.ie/community-guidelines 2026-05-25T18:45:02.603Z monthly 0.5 https://pacemates.ie/clubs 2026-05-25T18:45:02.603Z daily 0.8 https://pacemates.ie/parkruns 2026-05-25T18:45:02.603Z weekly 0.8 https://pacemates.ie/events 2026-05-25T18:45:02.603Z daily 0.7 https://pacemates.ie/map 2026-05-25T18:45:02.603Z daily 0.6 https://pacemates.ie/perks 2026-05-25T18:45:02.603Z weekly 0.6 https://pacemates.ie/feed 2026-05-25T18:45:02.603Z daily 0.75 https://pacemates.ie/discover 2026-05-25T18:45:02.603Z daily 0.7 https://pacemates.ie/training-plans 2026-05-25T18:45:02.603Z weekly 0.85 https://pacemates.ie/athletics-clubs 2026-05-25T18:45:02.603Z weekly 0.75 https://pacemates.ie/routes 2026-05-25T18:45:02.603Z weekly 0.65 https://pacemates.ie/sponsored-placements 2026-05-25T18:45:02.603Z monthly 0.45 https://pacemates.ie/partner/apply 2026-05-25T18:45:02.603Z monthly 0.4 https://pacemates.ie/advertiser/apply 2026-05-25T18:45:02.603Z monthly 0.35 https://pacemates.ie/clubs/test 2026-04-24T18:25:54.113Z weekly 0.7 https://pacemates.ie/parkruns/clarisford-parkrun 2026-05-25T09:47:42.509Z weekly 0.6 https://pacemates.ie/parkruns/wexford-racecourse-parkrun 2026-05-25T09:47:42.524Z weekly 0.6 https://pacemates.ie/parkruns/glengarriff-parkrun 2026-05-25T09:47:42.559Z weekly 0.6 https://pacemates.ie/parkruns/albert-college-junior-parkrun 2026-05-25T09:47:42.587Z weekly 0.6 https://pacemates.ie/parkruns/bushy-parkrun-dublin 2026-05-25T09:47:42.607Z weekly 0.6 https://pacemates.ie/parkruns/st-anne-s-junior-parkrun 2026-05-25T09:47:42.611Z weekly 0.6 https://pacemates.ie/parkruns/deerpark-junior-parkrun 2026-05-25T09:47:42.653Z weekly 0.6 https://pacemates.ie/parkruns/heritage-park-junior-parkrun 2026-05-25T09:47:42.685Z weekly 0.6 https://pacemates.ie/parkruns/narin-beach-parkrun 2026-05-25T09:47:42.701Z weekly 0.6 https://pacemates.ie/parkruns/malahide-castle-junior-parkrun 2026-05-25T09:47:42.704Z weekly 0.6 https://pacemates.ie/parkruns/porch-field-parkrun 2026-05-25T09:47:42.743Z weekly 0.6 https://pacemates.ie/parkruns/inis-me-in-parkrun 2026-05-25T09:47:42.786Z weekly 0.6 https://pacemates.ie/parkruns/mallow-castle-junior-parkrun 2026-05-25T09:47:42.789Z weekly 0.6 https://pacemates.ie/parkruns/iveagh-sports-ground-junior-parkrun 2026-05-25T09:47:42.828Z weekly 0.6 https://pacemates.ie/parkruns/ards-forest-park-parkrun 2026-05-25T09:47:42.857Z weekly 0.6 https://pacemates.ie/parkruns/queen-s-parkrun-belfast 2026-05-25T09:47:42.882Z weekly 0.6 https://pacemates.ie/parkruns/portrush-junior-parkrun 2026-05-25T09:47:42.930Z weekly 0.6 https://pacemates.ie/parkruns/waterworks-junior-parkrun 2026-05-25T09:47:42.945Z weekly 0.6 https://pacemates.ie/parkruns/crawfordsburn-country-parkrun 2026-05-25T09:47:42.975Z weekly 0.6 https://pacemates.ie/parkruns/riverside-parkrun-ballymoney 2026-05-25T09:47:43.026Z weekly 0.6 https://pacemates.ie/parkruns/claudy-country-park-parkrun 2026-05-25T09:47:43.029Z weekly 0.6 https://pacemates.ie/parkruns/pomeroy-forest-parkrun 2026-05-25T09:47:43.032Z weekly 0.6 https://pacemates.ie/parkruns/vicarstown-parkrun 2026-05-25T09:47:42.506Z weekly 0.6 https://pacemates.ie/parkruns/navan-parkrun 2026-05-25T09:47:42.454Z weekly 0.6 https://pacemates.ie/parkruns/malahide-parkrun 2026-05-25T09:47:42.460Z weekly 0.6 https://pacemates.ie/parkruns/clonakilty-parkrun 2026-05-25T09:47:42.463Z weekly 0.6 https://pacemates.ie/parkruns/marlay-parkrun 2026-05-25T09:47:42.465Z weekly 0.6 https://pacemates.ie/parkruns/macroom-castle-demesne-parkrun 2026-05-25T09:47:42.467Z weekly 0.6 https://pacemates.ie/parkruns/griffeen-parkrun 2026-05-25T09:47:42.470Z weekly 0.6 https://pacemates.ie/parkruns/st-anne-s-parkrun 2026-05-25T09:47:42.473Z weekly 0.6 https://pacemates.ie/parkruns/westport-parkrun 2026-05-25T09:47:42.477Z weekly 0.6 https://pacemates.ie/parkruns/ardgillan-parkrun 2026-05-25T09:47:42.479Z weekly 0.6 https://pacemates.ie/parkruns/naas-parkrun 2026-05-25T09:47:42.482Z weekly 0.6 https://pacemates.ie/parkruns/castlebar-parkrun 2026-05-25T09:47:42.484Z weekly 0.6 https://pacemates.ie/parkruns/knocknacarra-parkrun 2026-05-25T09:47:42.487Z weekly 0.6 https://pacemates.ie/parkruns/tymon-parkrun 2026-05-25T09:47:42.489Z weekly 0.6 https://pacemates.ie/parkruns/oldbridge-parkrun 2026-05-25T09:47:42.492Z weekly 0.6 https://pacemates.ie/parkruns/waterstown-parkrun 2026-05-25T09:47:42.494Z weekly 0.6 https://pacemates.ie/parkruns/letterkenny-parkrun 2026-05-25T09:47:42.498Z weekly 0.6 https://pacemates.ie/parkruns/bere-island-parkrun 2026-05-25T09:47:42.501Z weekly 0.6 https://pacemates.ie/parkruns/kilkenny-parkrun 2026-05-25T09:47:42.504Z weekly 0.6 https://pacemates.ie/parkruns/poppintree-parkrun 2026-05-25T09:47:42.512Z weekly 0.6 https://pacemates.ie/parkruns/cootehill-parkrun 2026-05-25T09:47:42.514Z weekly 0.6 https://pacemates.ie/parkruns/ballina-parkrun 2026-05-25T09:47:42.516Z weekly 0.6 https://pacemates.ie/parkruns/hartstown-parkrun 2026-05-25T09:47:42.518Z weekly 0.6 https://pacemates.ie/parkruns/tralee-parkrun 2026-05-25T09:47:42.520Z weekly 0.6 https://pacemates.ie/parkruns/sligo-parkrun 2026-05-25T09:47:42.522Z weekly 0.6 https://pacemates.ie/parkruns/lees-road-parkrun 2026-05-25T09:47:42.527Z weekly 0.6 https://pacemates.ie/parkruns/shanganagh-parkrun 2026-05-25T09:47:42.530Z weekly 0.6 https://pacemates.ie/parkruns/cabinteely-parkrun 2026-05-25T09:47:42.534Z weekly 0.6 https://pacemates.ie/parkruns/new-ross-parkrun 2026-05-25T09:47:42.537Z weekly 0.6 https://pacemates.ie/parkruns/dundalk-parkrun 2026-05-25T09:47:42.540Z weekly 0.6 https://pacemates.ie/parkruns/castleblayney-parkrun 2026-05-25T09:47:42.543Z weekly 0.6 https://pacemates.ie/parkruns/tramore-valley-parkrun-cork 2026-05-25T09:47:42.545Z weekly 0.6 https://pacemates.ie/parkruns/father-collins-parkrun 2026-05-25T09:47:42.548Z weekly 0.6 https://pacemates.ie/parkruns/donabate-parkrun 2026-05-25T09:47:42.550Z weekly 0.6 https://pacemates.ie/parkruns/porterstown-parkrun 2026-05-25T09:47:42.553Z weekly 0.6 https://pacemates.ie/parkruns/rush-junior-parkrun 2026-05-25T09:47:42.555Z weekly 0.6 https://pacemates.ie/parkruns/limerick-parkrun 2026-05-25T09:47:42.557Z weekly 0.6 https://pacemates.ie/parkruns/tramore-parkrun-waterford 2026-05-25T09:47:42.561Z weekly 0.6 https://pacemates.ie/parkruns/falcarragh-parkrun 2026-05-25T09:47:42.563Z weekly 0.6 https://pacemates.ie/parkruns/castlehaven-parkrun 2026-05-25T09:47:42.566Z weekly 0.6 https://pacemates.ie/parkruns/erris-parkrun 2026-05-25T09:47:42.569Z weekly 0.6 https://pacemates.ie/parkruns/vandeleur-parkrun 2026-05-25T09:47:42.572Z weekly 0.6 https://pacemates.ie/parkruns/dungloe-parkrun 2026-05-25T09:47:42.575Z weekly 0.6 https://pacemates.ie/parkruns/newcastle-west-parkrun 2026-05-25T09:47:42.578Z weekly 0.6 https://pacemates.ie/parkruns/lough-key-parkrun 2026-05-25T09:47:42.580Z weekly 0.6 https://pacemates.ie/parkruns/mullingar-parkrun 2026-05-25T09:47:42.582Z weekly 0.6 https://pacemates.ie/parkruns/longford-parkrun 2026-05-25T09:47:42.585Z weekly 0.6 https://pacemates.ie/parkruns/ballincollig-parkrun 2026-05-25T09:47:42.589Z weekly 0.6 https://pacemates.ie/parkruns/river-valley-parkrun 2026-05-25T09:47:42.591Z weekly 0.6 https://pacemates.ie/parkruns/oranmore-parkrun 2026-05-25T09:47:42.593Z weekly 0.6 https://pacemates.ie/parkruns/gorey-parkrun 2026-05-25T09:47:42.595Z weekly 0.6 https://pacemates.ie/parkruns/tralee-junior-parkrun 2026-05-25T09:47:42.597Z weekly 0.6 https://pacemates.ie/parkruns/templemore-parkrun 2026-05-25T09:47:42.600Z weekly 0.6 https://pacemates.ie/parkruns/bray-junior-parkrun 2026-05-25T09:47:42.602Z weekly 0.6 https://pacemates.ie/parkruns/russborough-parkrun 2026-05-25T09:47:42.605Z weekly 0.6 https://pacemates.ie/parkruns/claremorris-parkrun 2026-05-25T09:47:42.614Z weekly 0.6 https://pacemates.ie/parkruns/balbriggan-junior-parkrun 2026-05-25T09:47:42.616Z weekly 0.6 https://pacemates.ie/parkruns/tullow-parkrun 2026-05-25T09:47:42.619Z weekly 0.6 https://pacemates.ie/parkruns/castlerea-parkrun 2026-05-25T09:47:42.621Z weekly 0.6 https://pacemates.ie/parkruns/listowel-parkrun 2026-05-25T09:47:42.623Z weekly 0.6 https://pacemates.ie/parkruns/clonmel-parkrun 2026-05-25T09:47:42.626Z weekly 0.6 https://pacemates.ie/parkruns/longford-junior-parkrun 2026-05-25T09:47:42.628Z weekly 0.6 https://pacemates.ie/parkruns/mountlucas-parkrun 2026-05-25T09:47:42.630Z weekly 0.6 https://pacemates.ie/parkruns/monaghan-town-parkrun 2026-05-25T09:47:42.632Z weekly 0.6 https://pacemates.ie/parkruns/fairview-parkrun 2026-05-25T09:47:42.635Z weekly 0.6 https://pacemates.ie/parkruns/corkagh-parkrun 2026-05-25T09:47:42.637Z weekly 0.6 https://pacemates.ie/parkruns/vicarstown-junior-parkrun 2026-05-25T09:47:42.639Z weekly 0.6 https://pacemates.ie/parkruns/oranmore-junior-parkrun 2026-05-25T09:47:42.641Z weekly 0.6 https://pacemates.ie/parkruns/buncrana-parkrun 2026-05-25T09:47:42.644Z weekly 0.6 https://pacemates.ie/parkruns/poolbeg-parkrun 2026-05-25T09:47:42.646Z weekly 0.6 https://pacemates.ie/parkruns/carlow-town-parkrun 2026-05-25T09:47:42.648Z weekly 0.6 https://pacemates.ie/parkruns/darndale-parkrun 2026-05-25T09:47:42.650Z weekly 0.6 https://pacemates.ie/parkruns/agnew-parkrun 2026-05-25T09:47:42.973Z weekly 0.6 https://pacemates.ie/parkruns/marlay-junior-parkrun 2026-05-25T09:47:42.655Z weekly 0.6 https://pacemates.ie/parkruns/oughterard-parkrun 2026-05-25T09:47:42.657Z weekly 0.6 https://pacemates.ie/parkruns/tolka-valley-parkrun 2026-05-25T09:47:42.660Z weekly 0.6 https://pacemates.ie/parkruns/brickfields-parkrun 2026-05-25T09:47:42.663Z weekly 0.6 https://pacemates.ie/parkruns/portumna-parkrun 2026-05-25T09:47:42.665Z weekly 0.6 https://pacemates.ie/parkruns/shelbourne-junior-parkrun 2026-05-25T09:47:42.668Z weekly 0.6 https://pacemates.ie/parkruns/avondale-forest-parkrun 2026-05-25T09:47:42.670Z weekly 0.6 https://pacemates.ie/parkruns/inch-beach-parkrun 2026-05-25T09:47:42.672Z weekly 0.6 https://pacemates.ie/parkruns/cobh-junior-parkrun 2026-05-25T09:47:42.675Z weekly 0.6 https://pacemates.ie/parkruns/griffeen-junior-parkrun 2026-05-25T09:47:42.677Z weekly 0.6 https://pacemates.ie/parkruns/strokestown-parkrun 2026-05-25T09:47:42.680Z weekly 0.6 https://pacemates.ie/parkruns/mungret-parkrun 2026-05-25T09:47:42.682Z weekly 0.6 https://pacemates.ie/parkruns/deerpark-parkrun-carlanstown 2026-05-25T09:47:42.689Z weekly 0.6 https://pacemates.ie/parkruns/glen-river-parkrun 2026-05-25T09:47:42.691Z weekly 0.6 https://pacemates.ie/parkruns/knockanacree-woods-parkrun 2026-05-25T09:47:42.693Z weekly 0.6 https://pacemates.ie/parkruns/royal-canal-parkrun-kilcock 2026-05-25T09:47:42.696Z weekly 0.6 https://pacemates.ie/parkruns/clonbur-woods-parkrun 2026-05-25T09:47:42.699Z weekly 0.6 https://pacemates.ie/parkruns/ballincollig-regional-junior-parkrun 2026-05-25T09:47:42.706Z weekly 0.6 https://pacemates.ie/parkruns/killarney-house-parkrun 2026-05-25T09:47:42.708Z weekly 0.6 https://pacemates.ie/parkruns/deerpark-forest-parkrun-virginia 2026-05-25T09:47:42.711Z weekly 0.6 https://pacemates.ie/parkruns/coole-parkrun 2026-05-25T09:47:42.713Z weekly 0.6 https://pacemates.ie/parkruns/arklow-duck-pond-junior-parkrun 2026-05-25T09:47:42.716Z weekly 0.6 https://pacemates.ie/parkruns/con-smith-parkrun 2026-05-25T09:47:42.718Z weekly 0.6 https://pacemates.ie/parkruns/borrisokane-town-parkrun 2026-05-25T09:47:42.720Z weekly 0.6 https://pacemates.ie/parkruns/rockfield-junior-parkrun 2026-05-25T09:47:42.722Z weekly 0.6 https://pacemates.ie/parkruns/cherry-orchard-junior-parkrun 2026-05-25T09:47:42.725Z weekly 0.6 https://pacemates.ie/parkruns/mallow-castle-parkrun 2026-05-25T09:47:42.727Z weekly 0.6 https://pacemates.ie/parkruns/st-mary-s-campus-junior-parkrun 2026-05-25T09:47:42.729Z weekly 0.6 https://pacemates.ie/parkruns/achill-greenway-parkrun 2026-05-25T09:47:42.731Z weekly 0.6 https://pacemates.ie/parkruns/illaunmanagh-parkrun 2026-05-25T09:47:42.733Z weekly 0.6 https://pacemates.ie/parkruns/beechpark-junior-parkrun 2026-05-25T09:47:42.736Z weekly 0.6 https://pacemates.ie/parkruns/pobalscoil-na-tr-on-ide-parkrun 2026-05-25T09:47:42.738Z weekly 0.6 https://pacemates.ie/parkruns/the-grand-canal-way-parkrun-tullamore 2026-05-25T09:47:42.741Z weekly 0.6 https://pacemates.ie/parkruns/dundalk-it-junior-parkrun 2026-05-25T09:47:42.745Z weekly 0.6 https://pacemates.ie/parkruns/ringsend-junior-parkrun 2026-05-25T09:47:42.748Z weekly 0.6 https://pacemates.ie/parkruns/edwin-carolan-community-parkrun 2026-05-25T09:47:42.750Z weekly 0.6 https://pacemates.ie/parkruns/westside-playing-fields-junior-parkrun 2026-05-25T09:47:42.752Z weekly 0.6 https://pacemates.ie/parkruns/sport-ireland-campus-parkrun 2026-05-25T09:47:42.754Z weekly 0.6 https://pacemates.ie/parkruns/mellowes-park-junior-parkrun 2026-05-25T09:47:42.757Z weekly 0.6 https://pacemates.ie/parkruns/lusk-sports-hub-junior-parkrun 2026-05-25T09:47:42.759Z weekly 0.6 https://pacemates.ie/parkruns/killarney-house-junior-parkrun 2026-05-25T09:47:42.764Z weekly 0.6 https://pacemates.ie/parkruns/ballinamore-greenway-parkrun 2026-05-25T09:47:42.766Z weekly 0.6 https://pacemates.ie/parkruns/fethard-town-parkrun 2026-05-25T09:47:42.768Z weekly 0.6 https://pacemates.ie/parkruns/river-valley-junior-parkrun 2026-05-25T09:47:42.770Z weekly 0.6 https://pacemates.ie/parkruns/mountbellew-forest-parkrun 2026-05-25T09:47:42.773Z weekly 0.6 https://pacemates.ie/parkruns/dodder-valley-parkrun 2026-05-25T09:47:42.775Z weekly 0.6 https://pacemates.ie/parkruns/newbridge-house-junior-parkrun 2026-05-25T09:47:42.777Z weekly 0.6 https://pacemates.ie/parkruns/the-old-rail-trail-junior-parkrun 2026-05-25T09:47:42.780Z weekly 0.6 https://pacemates.ie/parkruns/nursery-drive-junior-parkrun-ballinlough 2026-05-25T09:47:42.783Z weekly 0.6 https://pacemates.ie/parkruns/clashduv-junior-parkrun 2026-05-25T09:47:42.792Z weekly 0.6 https://pacemates.ie/parkruns/lough-key-junior-parkrun 2026-05-25T09:47:42.794Z weekly 0.6 https://pacemates.ie/parkruns/dromleena-lawn-junior-parkrun 2026-05-25T09:47:42.797Z weekly 0.6 https://pacemates.ie/parkruns/setu-arena-parkrun 2026-05-25T09:47:42.799Z weekly 0.6 https://pacemates.ie/parkruns/fenit-greenway-parkrun 2026-05-25T09:47:42.801Z weekly 0.6 https://pacemates.ie/parkruns/university-of-galway-parkrun 2026-05-25T09:47:42.803Z weekly 0.6 https://pacemates.ie/parkruns/haulbowline-island-junior-parkrun 2026-05-25T09:47:42.805Z weekly 0.6 https://pacemates.ie/parkruns/laytown-beach-parkrun 2026-05-25T09:47:42.808Z weekly 0.6 https://pacemates.ie/parkruns/cleveragh-junior-parkrun 2026-05-25T09:47:42.810Z weekly 0.6 https://pacemates.ie/parkruns/tubbercurry-trail-parkrun 2026-05-25T09:47:42.812Z weekly 0.6 https://pacemates.ie/parkruns/kilkenny-countryside-park-junior-parkrun 2026-05-25T09:47:42.814Z weekly 0.6 https://pacemates.ie/parkruns/glenfarne-wood-parkrun 2026-05-25T09:47:42.817Z weekly 0.6 https://pacemates.ie/parkruns/athlone-rsc-parkrun 2026-05-25T09:47:42.820Z weekly 0.6 https://pacemates.ie/parkruns/fethard-junior-parkrun 2026-05-25T09:47:42.823Z weekly 0.6 https://pacemates.ie/parkruns/walton-park-junior-parkrun 2026-05-25T09:47:42.826Z weekly 0.6 https://pacemates.ie/parkruns/ecos-parkrun-ballymena 2026-05-25T09:47:42.879Z weekly 0.6 https://pacemates.ie/parkruns/bundoran-promenade-parkrun 2026-05-25T09:47:42.830Z weekly 0.6 https://pacemates.ie/parkruns/midleton-greenway-parkrun 2026-05-25T09:47:42.833Z weekly 0.6 https://pacemates.ie/parkruns/belcamp-junior-parkrun 2026-05-25T09:47:42.835Z weekly 0.6 https://pacemates.ie/parkruns/tourmakeady-wood-parkrun 2026-05-25T09:47:42.837Z weekly 0.6 https://pacemates.ie/parkruns/broadmeadow-linear-parkrun 2026-05-25T09:47:42.840Z weekly 0.6 https://pacemates.ie/parkruns/baltinglass-park-junior-parkrun 2026-05-25T09:47:42.846Z weekly 0.6 https://pacemates.ie/parkruns/camross-community-park-junior-parkrun 2026-05-25T09:47:42.848Z weekly 0.6 https://pacemates.ie/parkruns/the-manor-fields-junior-parkrun 2026-05-25T09:47:42.851Z weekly 0.6 https://pacemates.ie/parkruns/cabinteely-junior-parkrun 2026-05-25T09:47:42.853Z weekly 0.6 https://pacemates.ie/parkruns/rostrevor-parkrun 2026-05-25T09:47:42.861Z weekly 0.6 https://pacemates.ie/parkruns/belfast-victoria-junior-parkrun 2026-05-25T09:47:42.864Z weekly 0.6 https://pacemates.ie/parkruns/waterworks-parkrun-belfast 2026-05-25T09:47:42.866Z weekly 0.6 https://pacemates.ie/parkruns/comber-junior-parkrun 2026-05-25T09:47:42.868Z weekly 0.6 https://pacemates.ie/parkruns/derry-city-parkrun 2026-05-25T09:47:42.871Z weekly 0.6 https://pacemates.ie/parkruns/jordanstown-junior-parkrun 2026-05-25T09:47:42.873Z weekly 0.6 https://pacemates.ie/parkruns/belfast-victoria-parkrun 2026-05-25T09:47:42.876Z weekly 0.6 https://pacemates.ie/parkruns/falls-parkrun-belfast 2026-05-25T09:47:42.885Z weekly 0.6 https://pacemates.ie/parkruns/portrush-parkrun 2026-05-25T09:47:42.888Z weekly 0.6 https://pacemates.ie/parkruns/wallace-parkrun-lisburn 2026-05-25T09:47:42.890Z weekly 0.6 https://pacemates.ie/parkruns/citypark-parkrun-craigavon 2026-05-25T09:47:42.892Z weekly 0.6 https://pacemates.ie/parkruns/enniskillen-parkrun 2026-05-25T09:47:42.896Z weekly 0.6 https://pacemates.ie/parkruns/musa-cookstown-parkrun 2026-05-25T09:47:42.898Z weekly 0.6 https://pacemates.ie/parkruns/omagh-parkrun 2026-05-25T09:47:42.900Z weekly 0.6 https://pacemates.ie/parkruns/ormeau-parkrun 2026-05-25T09:47:42.902Z weekly 0.6 https://pacemates.ie/parkruns/antrim-parkrun 2026-05-25T09:47:42.905Z weekly 0.6 https://pacemates.ie/parkruns/castlewellan-parkrun 2026-05-25T09:47:42.907Z weekly 0.6 https://pacemates.ie/parkruns/armagh-parkrun 2026-05-25T09:47:42.910Z weekly 0.6 https://pacemates.ie/parkruns/larne-parkrun 2026-05-25T09:47:42.912Z weekly 0.6 https://pacemates.ie/parkruns/carrickfergus-parkrun 2026-05-25T09:47:42.914Z weekly 0.6 https://pacemates.ie/parkruns/bangor-parkrun-northern-ireland 2026-05-25T09:47:42.917Z weekly 0.6 https://pacemates.ie/parkruns/derry-city-junior-parkrun 2026-05-25T09:47:42.919Z weekly 0.6 https://pacemates.ie/parkruns/comber-parkrun 2026-05-25T09:47:42.923Z weekly 0.6 https://pacemates.ie/parkruns/valley-parkrun-newtownabbey 2026-05-25T09:47:42.925Z weekly 0.6 https://pacemates.ie/parkruns/limavady-parkrun 2026-05-25T09:47:42.928Z weekly 0.6 https://pacemates.ie/parkruns/stormont-parkrun 2026-05-25T09:47:42.932Z weekly 0.6 https://pacemates.ie/parkruns/colin-glen-parkrun 2026-05-25T09:47:42.935Z weekly 0.6 https://pacemates.ie/parkruns/moira-junior-parkrun 2026-05-25T09:47:42.937Z weekly 0.6 https://pacemates.ie/parkruns/larne-junior-parkrun 2026-05-25T09:47:42.940Z weekly 0.6 https://pacemates.ie/parkruns/bangor-junior-parkrun 2026-05-25T09:47:42.942Z weekly 0.6 https://pacemates.ie/parkruns/ormeau-junior-parkrun 2026-05-25T09:47:42.947Z weekly 0.6 https://pacemates.ie/parkruns/magherafelt-junior-parkrun 2026-05-25T09:47:42.950Z weekly 0.6 https://pacemates.ie/parkruns/lurgan-junior-parkrun 2026-05-25T09:47:42.952Z weekly 0.6 https://pacemates.ie/parkruns/lough-moss-junior-parkrun 2026-05-25T09:47:42.954Z weekly 0.6 https://pacemates.ie/parkruns/orangefield-parkrun 2026-05-25T09:47:42.957Z weekly 0.6 https://pacemates.ie/parkruns/broadmeadow-junior-parkrun 2026-05-25T09:47:42.959Z weekly 0.6 https://pacemates.ie/parkruns/dungannon-park-parkrun 2026-05-25T09:47:42.961Z weekly 0.6 https://pacemates.ie/parkruns/musgrave-junior-parkrun 2026-05-25T09:47:42.964Z weekly 0.6 https://pacemates.ie/parkruns/riverside-junior-parkrun-ballymoney 2026-05-25T09:47:42.966Z weekly 0.6 https://pacemates.ie/parkruns/holy-cross-college-parkrun 2026-05-25T09:47:42.968Z weekly 0.6 https://pacemates.ie/parkruns/sixmilewater-parkrun 2026-05-25T09:47:42.971Z weekly 0.6 https://pacemates.ie/parkruns/hillsborough-forest-parkrun 2026-05-25T09:47:42.977Z weekly 0.6 https://pacemates.ie/parkruns/garvagh-forest-parkrun 2026-05-25T09:47:42.980Z weekly 0.6 https://pacemates.ie/parkruns/derrynoid-forest-parkrun 2026-05-25T09:47:42.982Z weekly 0.6 https://pacemates.ie/parkruns/dunleath-playing-fields-parkrun 2026-05-25T09:47:42.984Z weekly 0.6 https://pacemates.ie/parkruns/limepark-playing-fields-parkrun 2026-05-25T09:47:42.986Z weekly 0.6 https://pacemates.ie/parkruns/antrim-castle-gardens-junior-parkrun 2026-05-25T09:47:42.989Z weekly 0.6 https://pacemates.ie/parkruns/omagh-leisure-complex-junior-parkrun 2026-05-25T09:47:42.992Z weekly 0.6 https://pacemates.ie/parkruns/washingbay-wetlands-junior-parkrun 2026-05-25T09:47:42.994Z weekly 0.6 https://pacemates.ie/parkruns/round-lake-junior-parkrun 2026-05-25T09:47:42.997Z weekly 0.6 https://pacemates.ie/parkruns/montalto-estate-parkrun 2026-05-25T09:47:42.999Z weekly 0.6 https://pacemates.ie/parkruns/the-fisherman-s-walk-parkrun 2026-05-25T09:47:43.001Z weekly 0.6 https://pacemates.ie/parkruns/paisley-park-parkrun 2026-05-25T09:47:43.003Z weekly 0.6 https://pacemates.ie/parkruns/lurgan-park-parkrun 2026-05-25T09:47:43.006Z weekly 0.6 https://pacemates.ie/parkruns/woodvale-junior-parkrun 2026-05-25T09:47:43.008Z weekly 0.6 https://pacemates.ie/parkruns/loughmacrory-parkrun 2026-05-25T09:47:43.010Z weekly 0.6 https://pacemates.ie/parkruns/christie-parkrun 2026-05-25T09:47:43.013Z weekly 0.6 https://pacemates.ie/parkruns/newry-greenway-parkrun 2026-05-25T09:47:43.015Z weekly 0.6 https://pacemates.ie/parkruns/belvoir-forest-parkrun 2026-05-25T09:47:43.017Z weekly 0.6 https://pacemates.ie/parkruns/lough-head-parkrun 2026-05-25T09:47:43.020Z weekly 0.6 https://pacemates.ie/parkruns/the-people-s-park-junior-parkrun-ballymena 2026-05-25T09:47:43.022Z weekly 0.6 https://pacemates.ie/training/beginner-5k 2026-04-04T23:29:24.594Z weekly 0.6 https://pacemates.ie/training/10k-improver 2026-04-04T23:29:24.686Z weekly 0.6 https://pacemates.ie/training/easy-social 2026-04-04T23:29:24.761Z weekly 0.6 https://pacemates.ie/training/half-marathon-first 2026-04-04T23:29:24.785Z weekly 0.6 https://pacemates.ie/training/marathon-first-timer 2026-04-04T23:29:24.856Z weekly 0.6 https://pacemates.ie/training/marathon-advanced-20wk-mnojypvw 2026-04-07T11:45:24.647Z weekly 0.6 https://pacemates.ie/training/marathon-advanced-20wk-mnok29vb 2026-04-07T11:48:10.488Z weekly 0.6 https://pacemates.ie/training/5k-advanced-6wk-mnx8u9sf 2026-04-13T13:43:56.944Z weekly 0.6 https://pacemates.ie/training/marathon-beginner-20wk-mo6qmbkb 2026-04-20T05:11:34.668Z weekly 0.6 https://pacemates.ie/training/marathon-novice-18wk-mobu7eal 2026-04-23T18:50:47.711Z weekly 0.6 https://pacemates.ie/training/marathon-advanced-19p12wk-mok9koh5 2026-04-29T16:23:11.093Z weekly 0.6 https://pacemates.ie/training/10k-intermediate-8wk-mow25nll 2026-05-07T22:28:46.906Z weekly 0.6 https://pacemates.ie/u/rs7 2026-04-23T18:47:53.827Z weekly 0.4 https://pacemates.ie/u/clara 2026-05-14T19:20:47.071Z weekly 0.4 https://pacemates.ie/u/kadhireyyy 2026-04-13T13:35:02.102Z weekly 0.4 https://pacemates.ie/u/jacknestor7 2026-05-10T15:26:56.959Z weekly 0.4 https://pacemates.ie/u/jcr998 2026-04-08T08:56:20.192Z weekly 0.4 https://pacemates.ie/u/sprintingshenanigans 2026-04-07T00:24:44.433Z weekly 0.4 https://pacemates.ie/u/rachelk 2026-04-07T17:20:23.317Z weekly 0.4 https://pacemates.ie/u/jv2000 2026-05-11T22:18:10.062Z weekly 0.4 https://pacemates.ie/u/hello 2026-05-11T20:20:50.257Z weekly 0.4 https://pacemates.ie/u/abbyor 2026-04-08T12:06:49.515Z weekly 0.4 https://pacemates.ie/u/jamie 2026-05-09T17:19:58.848Z weekly 0.4 https://pacemates.ie/u/lukas02 2026-04-28T12:32:16.087Z weekly 0.4 https://pacemates.ie/u/lordadebayo 2026-04-07T03:33:42.692Z weekly 0.4 https://pacemates.ie/u/lynette_runs_ 2026-04-06T14:47:20.182Z weekly 0.4 https://pacemates.ie/u/admin 2026-04-06T17:58:35.892Z weekly 0.4 https://pacemates.ie/u/jordan 2026-05-05T15:42:49.928Z weekly 0.4 https://pacemates.ie/u/ekennedy 2026-04-06T21:18:37.964Z weekly 0.4 https://pacemates.ie/u/chasing_jay 2026-04-16T13:52:30.456Z weekly 0.4 https://pacemates.ie/u/penisbrain 2026-04-17T14:02:32.562Z weekly 0.4 https://pacemates.ie/u/cillian_runs 2026-04-23T17:37:31.245Z weekly 0.4 https://pacemates.ie/u/apptest 2026-05-03T10:22:34.212Z weekly 0.4 https://pacemates.ie/u/swe 2026-04-20T17:46:27.914Z weekly 0.4 https://pacemates.ie/u/katgoesbiking 2026-04-29T16:48:05.578Z weekly 0.4 https://pacemates.ie/u/iano 2026-05-06T09:06:36.993Z weekly 0.4 https://pacemates.ie/u/alexa 2026-04-17T17:19:56.462Z weekly 0.4 https://pacemates.ie/u/mikey 2026-04-08T13:39:27.870Z weekly 0.4 https://pacemates.ie/u/bredab 2026-04-20T07:11:23.098Z weekly 0.4 https://pacemates.ie/u/jjonasson 2026-05-25T11:45:20.945Z weekly 0.4 https://pacemates.ie/u/casey114 2026-05-05T09:19:54.030Z weekly 0.4 https://pacemates.ie/u/rc123 2026-04-07T19:25:33.816Z weekly 0.4 https://pacemates.ie/u/emco 2026-05-07T22:21:57.581Z weekly 0.4 https://pacemates.ie/u/donal 2026-04-06T15:49:11.632Z weekly 0.4 https://pacemates.ie/u/daveirl 2026-04-07T21:41:17.212Z weekly 0.4 https://pacemates.ie/u/run_the_world_explorer 2026-04-06T21:41:35.625Z weekly 0.4 https://pacemates.ie/u/lukecaragher 2026-04-08T01:30:19.501Z weekly 0.4 https://pacemates.ie/u/kevtherunner 2026-04-13T13:36:32.413Z weekly 0.4 https://pacemates.ie/u/solidsnake 2026-04-18T21:39:59.285Z weekly 0.4 https://pacemates.ie/athletics-clubs/mullingar-harriers 2026-04-05T11:30:28.174Z monthly 0.55 https://pacemates.ie/athletics-clubs/tullamore-harriers 2026-04-05T11:30:28.179Z monthly 0.55 https://pacemates.ie/athletics-clubs/north-sligo-ac 2026-04-05T11:30:28.252Z monthly 0.55 https://pacemates.ie/athletics-clubs/letterkenny-ac 2026-04-05T11:30:28.258Z monthly 0.55 https://pacemates.ie/athletics-clubs/mayo-ac 2026-04-05T11:30:28.304Z monthly 0.55 https://pacemates.ie/athletics-clubs/longford-ac 2026-04-05T11:30:28.280Z monthly 0.55 https://pacemates.ie/athletics-clubs/city-of-derry-spartans 2026-04-05T11:30:28.394Z monthly 0.55 https://pacemates.ie/athletics-clubs/craughwell-ac 2026-04-05T11:30:28.042Z monthly 0.55 https://pacemates.ie/athletics-clubs/thurles-crokes-ac 2026-04-05T11:30:28.136Z monthly 0.55 https://pacemates.ie/athletics-clubs/gch-juniors 2026-04-05T11:30:28.056Z monthly 0.55 https://pacemates.ie/athletics-clubs/newry-city-runners-ac 2026-04-05T11:30:28.384Z monthly 0.55 https://pacemates.ie/athletics-clubs/westport-ac 2026-04-05T11:30:28.311Z monthly 0.55 https://pacemates.ie/athletics-clubs/carrick-on-shannon-ac 2026-04-05T11:30:28.296Z monthly 0.55 https://pacemates.ie/athletics-clubs/athenry-ac 2026-04-05T11:30:28.047Z monthly 0.55 https://pacemates.ie/athletics-clubs/sligo-ac 2026-04-05T11:30:28.245Z monthly 0.55 https://pacemates.ie/athletics-clubs/slaney-olympic-ac 2026-04-05T11:30:28.167Z monthly 0.55 https://pacemates.ie/athletics-clubs/dundrum-south-dublin-ac 2026-04-05T11:30:27.995Z monthly 0.55 https://pacemates.ie/athletics-clubs/monaghan-town-runners 2026-04-05T11:30:28.328Z monthly 0.55 https://pacemates.ie/athletics-clubs/annadale-striders 2026-04-05T11:30:28.370Z monthly 0.55 https://pacemates.ie/athletics-clubs/togher-ac 2026-04-05T11:30:28.025Z monthly 0.55 https://pacemates.ie/athletics-clubs/eagle-ac 2026-04-05T11:30:28.013Z monthly 0.55 https://pacemates.ie/athletics-clubs/rathfarnham-wsaf-ac 2026-04-05T11:30:27.956Z monthly 0.55 https://pacemates.ie/athletics-clubs/st-senan-s-ac 2026-04-05T11:30:28.148Z monthly 0.55 https://pacemates.ie/athletics-clubs/kenmare-ac 2026-04-05T11:30:28.104Z monthly 0.55 https://pacemates.ie/athletics-clubs/naas-ac 2026-04-05T11:30:28.232Z monthly 0.55 https://pacemates.ie/athletics-clubs/liffey-valley-ac 2026-04-05T11:30:28.218Z monthly 0.55 https://pacemates.ie/athletics-clubs/wexford-county-ac 2026-04-05T11:30:28.160Z monthly 0.55 https://pacemates.ie/athletics-clubs/crusaders-ac 2026-04-05T11:30:27.947Z monthly 0.55 https://pacemates.ie/athletics-clubs/le-ch-ile-ac 2026-04-05T11:30:28.223Z monthly 0.55 https://pacemates.ie/athletics-clubs/galway-city-harriers 2026-04-05T11:30:28.038Z monthly 0.55 https://pacemates.ie/athletics-clubs/lucan-harriers-ac 2026-04-05T11:30:27.985Z monthly 0.55 https://pacemates.ie/athletics-clubs/west-waterford-ac 2026-04-05T11:30:28.124Z monthly 0.55 https://pacemates.ie/athletics-clubs/raheny-shamrock-ac 2026-04-05T11:30:27.920Z monthly 0.55 https://pacemates.ie/athletics-clubs/roscommon-ac 2026-04-05T11:30:28.288Z monthly 0.55 https://pacemates.ie/athletics-clubs/trim-ac 2026-04-05T11:30:28.214Z monthly 0.55 https://pacemates.ie/athletics-clubs/ennis-track-ac 2026-04-05T11:30:28.064Z monthly 0.55 https://pacemates.ie/athletics-clubs/st-joseph-s-ac 2026-04-05T11:30:28.155Z monthly 0.55 https://pacemates.ie/athletics-clubs/dublin-city-harriers 2026-04-05T11:30:27.927Z monthly 0.55 https://pacemates.ie/athletics-clubs/an-riocht-ac 2026-04-05T11:30:28.098Z monthly 0.55 https://pacemates.ie/athletics-clubs/drogheda-district-ac 2026-04-05T11:30:28.190Z monthly 0.55 https://pacemates.ie/athletics-clubs/bandon-ac 2026-04-05T11:30:28.028Z monthly 0.55 https://pacemates.ie/athletics-clubs/inishowen-ac 2026-04-05T11:30:28.272Z monthly 0.55 https://pacemates.ie/athletics-clubs/finn-valley-ac 2026-04-05T11:30:28.264Z monthly 0.55 https://pacemates.ie/athletics-clubs/kilkenny-city-harriers 2026-04-05T11:30:28.142Z monthly 0.55 https://pacemates.ie/athletics-clubs/carlow-town-ac 2026-04-05T11:30:28.335Z monthly 0.55 https://pacemates.ie/athletics-clubs/metro-st-brigid-s-ac 2026-04-05T11:30:27.974Z monthly 0.55 https://pacemates.ie/athletics-clubs/west-cork-ac 2026-04-05T11:30:28.032Z monthly 0.55 https://pacemates.ie/athletics-clubs/dunboyne-ac 2026-04-05T11:30:28.210Z monthly 0.55 https://pacemates.ie/athletics-clubs/north-east-runners-ac 2026-04-05T11:30:28.356Z monthly 0.55 https://pacemates.ie/athletics-clubs/kilmurry-ibrickane-ac 2026-04-05T11:30:28.074Z monthly 0.55 https://pacemates.ie/athletics-clubs/celbridge-ac 2026-04-05T11:30:28.238Z monthly 0.55 https://pacemates.ie/athletics-clubs/newbridge-ac 2026-04-05T11:30:28.227Z monthly 0.55 https://pacemates.ie/athletics-clubs/portlaoise-ac 2026-04-05T11:30:28.184Z monthly 0.55 https://pacemates.ie/athletics-clubs/leevale-ac 2026-04-05T11:30:28.005Z monthly 0.55 https://pacemates.ie/athletics-clubs/north-belfast-harriers 2026-04-05T11:30:28.363Z monthly 0.55 https://pacemates.ie/athletics-clubs/dunleer-ac 2026-04-05T11:30:28.196Z monthly 0.55 https://pacemates.ie/athletics-clubs/dundalk-st-gerard-s-ac 2026-04-05T11:30:28.200Z monthly 0.55 https://pacemates.ie/athletics-clubs/greystones-district-ac 2026-04-05T11:30:28.349Z monthly 0.55 https://pacemates.ie/athletics-clubs/cavan-town-ac 2026-04-05T11:30:28.319Z monthly 0.55 https://pacemates.ie/athletics-clubs/st-finbarr-s-ac 2026-04-05T11:30:28.021Z monthly 0.55 https://pacemates.ie/athletics-clubs/wicklow-town-ac 2026-04-05T11:30:28.342Z monthly 0.55 https://pacemates.ie/athletics-clubs/dooneen-ac 2026-04-05T11:30:28.092Z monthly 0.55 https://pacemates.ie/athletics-clubs/tallaght-ac 2026-04-05T11:30:27.964Z monthly 0.55 https://pacemates.ie/athletics-clubs/navan-ac 2026-04-05T11:30:28.205Z monthly 0.55 https://pacemates.ie/athletics-clubs/west-limerick-ac 2026-04-05T11:30:28.086Z monthly 0.55 https://pacemates.ie/athletics-clubs/clonliffe-harriers 2026-04-05T11:30:27.913Z monthly 0.55 https://pacemates.ie/athletics-clubs/limerick-ac 2026-04-05T11:30:28.080Z monthly 0.55 https://pacemates.ie/athletics-clubs/waterford-ac 2026-04-05T11:30:28.116Z monthly 0.55 https://pacemates.ie/athletics-clubs/donore-harriers 2026-04-05T11:30:27.900Z monthly 0.55 https://pacemates.ie/athletics-clubs/north-down-ac 2026-04-05T11:30:28.376Z monthly 0.55 https://pacemates.ie/athletics-clubs/tralee-harriers-ac 2026-04-05T11:30:28.110Z monthly 0.55 https://pacemates.ie/athletics-clubs/clonmel-ac 2026-04-05T11:30:28.130Z monthly 0.55 https://pacemates.ie/athletics-clubs/sportsworld-ac 2026-04-05T11:30:27.936Z monthly 0.55 https://pacemates.ie/giveaways 2026-05-25T18:45:02.603Z weekly 0.7 https://pacemates.ie/giveaways/cork-giveaway 2026-05-25T11:16:53.468Z weekly 0.7 https://pacemates.ie/cork-giveaway 2026-05-25T11:16:53.468Z weekly 0.65